Chad Grayson

Chad Grayson

3 Things that are making me happy right now

It has been a rough couple of weeks. I was exposed to Covid and ended up in quarantine (yes, again) so I had to stay in my house for a week. At this point, I am used to it. But instead of harping on that fact, I thought I’d focus on something positive. The things I have been enjoying in quarantine (and out) that have gotten me through the last […]

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Mindfulness

              I got sick of looking at myself and decided to get serious about doing something about my weight, so I joined Noom. Because I am pre-diabetic, it was even covered by my insurance. Well, it’s been a week, and it wasn’t exactly easy, but it feels doable. I have even lost 5.5 pounds. I know it’s not healthy to continue losing at that pace, but it was nice to

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Taking stock at 49

              Today was my 49th birthday. There were times, over the years, when I didn’t think I would make it to this age. I couldn’t imagine getting here without having killed myself. But I am here, and I am happy, and this provides a convenient moment to take stock.               My relationships with my family members have never been better. I have no secrets form them, not anymore. I am

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Joy

       I have a lot of joy in my life. It wasn’t always this way. I was very depressed for many years, and when I wasn’t depressed, I was experiencing dysphoric mania, which was worse. But in 2019 things changed. I left a bad marriage, and then left behind the dark thoughts that had been holding me down. I cracked through the layer of ice I was trapped beneath. I

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The Artist’s Way

              I’ve always thought of myself as an Artist. When you say that, most people think of a visual artist of some type. And I used to draw and share my drawing with others. (This was before the internet so fortunately there is not a deviantart account out there with my name on it) But my drawings were terrible, no matter how polite people were about it. I always wanted

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2021 in Review

2021 started with sadness and relief. Sadness at saying goodbye to my grandmother, who passed away on New Year’s Eve last year after a fifteen-year battle with Alzheimer’s. Relief, because her struggle was finally over. It took it as a sign that it was time for new beginnings. I didn’t make any New Year’s resolutions, but I did decide to reorganize my house, and make progress on some goals.  So,

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An excerpt from Burden of the Stars

The cold assaulted Will’s skin as soon as he left the building. As he took in a few deep breaths, trying to find his stride, the sting of the brisk air made him cough. He ignored the protest of his lungs, and by the time he reached the end of the block, he’d acclimated to the weather and no longer sounded like someone dying of consumption.               He ran, trying

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