Mindfulness
I got sick of looking at myself and decided to get serious about doing something about my weight, so I joined Noom. Because I am pre-diabetic, it was even covered by my insurance. Well, it’s been a week, and it wasn’t exactly easy, but it feels doable. I have even lost 5.5 pounds. I know it’s not healthy to continue losing at that pace, but it was nice to […]
Taking stock at 49
Today was my 49th birthday. There were times, over the years, when I didn’t think I would make it to this age. I couldn’t imagine getting here without having killed myself. But I am here, and I am happy, and this provides a convenient moment to take stock. My relationships with my family members have never been better. I have no secrets form them, not anymore. I am […]
My Favorite TV Shows of 2021
I’ve been keeping track of my books read since 2006. But last year was the first year I started keeping track of the TV series I’ve watched. I wanted to have a list to refresh my memory at the end of the year, as well as pick my favorites. Last year, I watched 78 complete Seasons of shows. These are my five favorites. 5. Wellington Paranormal Seasons 1-2 (The CW, […]
Joy
I have a lot of joy in my life. It wasn’t always this way. I was very depressed for many years, and when I wasn’t depressed, I was experiencing dysphoric mania, which was worse. But in 2019 things changed. I left a bad marriage, and then left behind the dark thoughts that had been holding me down. I cracked through the layer of ice I was trapped beneath. I […]
My Top 5 Books of 2021
In 2020 I read something like 148 books. This is the most books I’ve ever read. Mostly, this was because I was in quarantine most of the year and there was nothing else to do. By contrast, in 2021, I read 78 books. This is the lowest number in the last ten years. I did a lot of writing, and the library I work at was open all year. […]
The Artist’s Way
I’ve always thought of myself as an Artist. When you say that, most people think of a visual artist of some type. And I used to draw and share my drawing with others. (This was before the internet so fortunately there is not a deviantart account out there with my name on it) But my drawings were terrible, no matter how polite people were about it. I always wanted […]